Monday, 15 February 2010
What are your weightloss goals this week?
But I worked really hard this week and started the C25k program. It has been a focused week, but with our "date night" on Saturday night and entertaining guests last night, I still thought it could go either way.
I got on the scales this morning and the result: 1.4kg loss! Whoo hoo.
I have now lost a total of 9.7kg in seven weeks. I am really happy with that. Very close to my pre-baby weight - although not recognisable as my pre-baby body :(
I have another 5 weeks doing the Kidspot/WW challenge (which I am truly grateful for! Thank you. Thank you. Thank you. Kidspot and Weight Watchers for this life-changing experience!).
In the short term, I will complete the Week 2 C25k program this week, start taking a multivitamin tablet daily and try to reorganise my eating to lower GI foods (fuller for longer!).
In the long term, I hope that I can pull up very close to the upper end of my healthy weight range (another 4.2kg). Might be a bit ambitious, but a gal has got to have goals...
What are YOUR goals this week?
*Image borrowed from Drdeclutterblog.com (without permission)