'Kick Start' diet. I started out so enthusiastically last Saturday. Soup! I love soup!
But the soup did me in. Too much soup is, well, too much I guess.
The truth is that I ran out last night (I did get through two mammoth-sized pots of it) and I simply cannot even fathom making another batch of the stuff. The smell alone could send me to the nuthouse!
To make matters worse, I have never felt so damned hungry. Hungry to the point of shakiness and sweats! Tummy grumbles in meetings. Headaches in the evening. Horrible.
It is a terrible diet!
I weighed myself this morning and I did lose 1.5kgs. In five days (explains why I have been ready to eat the arm off a small baby! My body is practically eating itself.)
I will return to my sensible eating plan, but stay 'low-carb' (no bread, no white rice) for the next 2 days (in honour of the Kick Start). Back to the principles of Weight Watchers and "Food Rules" .
This experience just reinforces to me that the most enjoyable way to lose weight (did I just write 'enjoyable' and 'lose weight' in the same sentence?) is slowly.
Eat less + move more
There's no 'quick fix'.
Sad but true :(
What is the craziest 'diet' you have tried?